Southern cooking might be famous for fried chicken, biscuits, and gravy, but let me tell you, this Kale Salad with Lemon and ...

Also, be sure to discard the inner stem and use only the leaves. If you're cooking kale, you can sauté it with a little olive oil and garlic until it's nice and wilted—almost like you would ...

You can easily change up the flavor and use different seasoning salts or blends that you love. The hardest part of the entire ...

Here are a few of our favourite ways to use it. All hail kale. Whether it’s slow-braised, tossed in a pan, or crisped up in the oven, the leafy green adds an extra level of flavour to many recipes.

Pesto is the culinary version of a chameleon — and not just because it is so often green. It can shift and change and adapt to nearly any ingredient you want to use in it or any dish you want to ...

Preheat oven to 350 degrees. In a medium bowl, combine kale, ground meat, bread crumbs, onions, egg, maple syrup, vinegar, Worcestershire, 1½ teaspoons salt and ½ teaspoon pepper until kale is ...

And if you’ve yet to discover kale, it’s time to give this green, leafy superfood a try — not only because it is low in calories, but also because of the potential health benefits.

Wash kale thoroughly before using. If sautéing or roasting ... most people find it bitter and remove it before cooking. Kale can be sautéed, roasted, baked, or steamed. Or, enjoy it raw ...