You can easily change up the flavor and use different seasoning salts or blends that you love. The hardest part of the entire ...

Sautéed with garlic and olive oil, this quick, easy, and versatile kale side dish gets a slight kick of flavor from red chile flakes. "This recipe is ... It's a great use for all of that leftover ...

This incredible Kale and Wild Mushroom Pizza recipe brings all the flavor of restaurant-quality pizza to your home oven.

Any percentage of fat is in the omega-3 fatty acids that we need in our diet. The fibre in kale also helps you feel more full, which stops you from being tempted to eat more, whilst also aiding ...

Kale soup is great for batch cooking as it freezes so well. Priya tops hers with fried bacon and grated Parmesan, so it's got tons of flavour. Don't be tempted to season with salt while cooking ...

Kale soup is great for batch cooking as it freezes so well ... remove from the heat and cool slightly and then blend to a purée using a stick-blender (or in a blender or food processor).

Pesto is the culinary version of a chameleon — and not just because it is so often green. It can shift and change and adapt to nearly any ingredient you want to use in it or any dish you want to ...

Wash kale thoroughly before using. If sautéing or roasting ... most people find it bitter and remove it before cooking. Kale can be sautéed, roasted, baked, or steamed. Or, enjoy it raw ...

The leaves tend to be longer and flatter and maintain their texture after cooking. Less bitter ... People should wash kale thoroughly before using it. Some people should avoid eating too much ...