"I am NOT a relaxed person and need to be stimulated or doing something with my hands at all times, so this house perfectly ...

From hydration trackers to sleep aids, check out 10 bizarre health and wellness gadgets that blend sci-fi innovation with ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

By Nick Escalada The interim period between the 2024 U.S. Presidential election day and Donald Trump’s official inauguration came on Monday, Jan. 20. At Cal Poly Humboldt, students and faculty ...

By Griffin Mancuso Trader Joe’s appears to encapsulate everything the average Humboldtian wants — a variety of produce, healthy foods and snacks, dozens of vegetarian alternatives, cheap booze, ...

Conversations about personal mental health issues seem to be shifting. Meet three Brevard residents who believe it's time to ...

Thankfully, you can consult a physician and test your cortisol levels. Ruling out ... higher stress levels and discomfort and may also contribute to physical symptoms like "cortisol face." ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

Cortisol is one of the hormones that can go out of whack with stress. In some examples, you can increase and retain too much cortisol, but long-term stress can also deplete your body, and it can ...

A shopkeeper says he "can't eat because of stress" caused by facing racial abuse ... behaviour and racial abuse "every day since Halloween". He said: "Since Halloween they have been coming ...