but there are ways to break a cell phone addiction. Try keeping track of how much screen time you engage in and turning off notifications. Why Are Cell Phones Addictive? Cell phones can easily ...

A simple trick can cure your addiction to social media My phone has hacked my attention ... especially not to the extent that people would stop using their apps altogether. Bridge believes ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I swear I used ...

“The next time you get the urge to grab your phone, you’re going to stop yourself ... Another study found that our smartphone addiction, leading to a significant loss of sleep, is literally ...

It can feel harder than ever to stop the endless scrolling on social media apps. Psychologist Dr. Ali Mattu has tips to overcome your addiction. Watch Party Newsletter DIY projects to try Avoid ...

Children's growing access to technology is causing difficulties for parents in regulating screen time and phone addiction. Excessive screen use leads to various health issues. Parents are ...