Many people think of preserving brain health as preventing or delaying dementia. But there are many other causes of memory and attention impairment that are unrelated to dementia, but whose symptoms ...

Small changes can go a long way. Midlife is an ideal time to start a new healthy habit. You don’t have to overhaul your entire lifestyle — pick a small change and stick with it. You’ll get ...

Not long after, Hailey, known as “Nurse Hailey” on Instagram and TikTok, died March 29 from a rare complication known as ...

Knowing your goals, purpose, and vision can motivate you to start listening ... and other mental health issues in the long run. Your focus should be balancing your life by learning to embrace ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

In fact, it can even be fun! Before you completely change your household’s habits, it’s important to have a solid understanding of what a healthy lifestyle looks like. One useful guide is the ...

(Freepik) If you're not sure where to start when it comes to improving your gut health and losing weight naturally, you have come to the right place. In an interview with HT Lifestyle, Professor ...

As you age, your teeth change just like the rest of your body. Here's what dental experts recommend to help prevent problems.

The pediatrics chair at UF College of Medicine shares the importance of investing in families Florida through the state's Healthy Start coalitions.

Childhood education is one of the strongest predictors of long-term success. The Trump administration wants to end Head Start ...

you start off feeling good, you feel organized.” As a professor of workplace psychology at The University of Oklahoma, Shawn McClean has spent years studying how work life is influenced by the ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...