Unwind, relax, and let go of tension with gentle chair yoga stretches you can do while entirely seated in a chair! Great for ...
The most important goals of any facial are to open up and clean out pores and leave skin clear, hydrated and soft. Steaming ...
If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...
Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...
Yes, you can learn how to sleep on a plane When it comes to sleeping during a flight, air travelers usually fall into one of ...
Singaporeans’ preference for action over sentiment may be feeding a loneliness epidemic. Read more at straitstimes.com.
On the eighth day of this New Year of My Malcontent, I lay on a high school cafeteria floor and tried to relax. Calm would not come easily, I knew, what with the Chaotic News of Everything and ...
The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...
Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...
These are the best Valentine's Day gifts for sleep, including comforters, sheets, sleep masks, blankets and more, tested and ...
Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...
I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.