It's so easy to make, and I like the taste. Given that I work from home and am boiling the kettle around once an hour anyway (don't judge!), it's super easy to hit my daily lemon balm tea goals.

Lemon balm tea is made from the leaves of the lemon balm plant (Melissa officinalis), a citrus ... The authors of a 2023 research article noted that “making the move from tea bags to loose leaf tea is ...

Mighty Leaf’s Organic Spring Jasmine tea is one of Ziata’s go-to jasmine tea blends. This specific variety is “made of smooth ...

Antioxidant-packed, chilled green tea with honey and herbs is a perfect way to cool down. This yoghurt-based Indian drink is ...

Make sure to check the dosage instructions ... especially if you have any underlying health conditions. Lemon balm tea has been shown to have a calming effect on the body and may help reduce ...

In February, during a gnarly bout of the flu, I found both comfort and strength in my very first cup of elderberry lemon balm tea. So much so that the tea is now an essential bedtime beverage that ...

Peppermint tea offers natural relief for conditions that might disrupt sleep. Martin added: "With muscle relaxing properties, ...