Measles has come to Nebraska with the first confirmed case now reported in the Panhandle.The Nebraska Department of Health ...

If you've ever woken up feeling groggy and sluggish even after a full night of rest, you might not be getting enough core sleep. What is core sleep? It's a term that encompasses the most restorative ...

Late baby boomers have endured challenges that have left many economically vulnerable and dependent on parents for help. With ...

Community schools like Fay Elementary in City Heights are helping parents and guardians grow as caregivers, as individuals ...

The UK Gambling Commission (UKGC) is under pressure to improve its strategy, especially when it comes to data and statistics.

The emotion of awe can be powerful for young and old alike. A new book by Deborah Farmer Kris suggests why and how teens ...

The LIFE Center is the brainchild of school principal David Kirkendall, who thinks it could be a model for other communities ...

What if we cut our weekly cooking time nearly in half, added more variety and home-cooked food to our family’s weekly menu, ...

The choice to cultivate healthy habits is ours. And that’s true, spiritually, as well.  I recently attended a class covering Paul’s missionary journeys, specifically Acts 14. Quite a story in that ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best ...

Create a "Play Diet" with physical, social, unstructured and creative activities. Consider how to use screens to enhance ...

Encouragement from adults—like teachers, school counselors, and parents—is crucial for motivating students in STEM.