Over the past few years, many new apps, websites, and computer games have been created to help children with ADHD improve their brain function, including their working memory. While some research ...

Implementing specific strategies, like using visual aids, breaking tasks into smaller steps, and practicing mindfulness techniques, can significantly improve your working memory. Prefer to listen ...

While working memory training may at least temporarily ... carries over to other mental abilities. Do nootropics improve memory? Created with Sketch. A range of substances, both synthetic and ...

Because memory is so important, many parts of our brains are involved in creating memories—most notably, the hippocampus and prefrontal cortex—working together to help keep track of our lives ...

Improving your working memory can impact learning, problem-solving, and decision-making skills. Research on Mindfulness and ...

Research shows exercise can increase the size of your hippocampus, even in your 60s and 70s, mitigating the impact of age-related memory loss ... (Again, working sufficiently hard that it ...

The participants’ working memory, short term memory ... The results of a 2017 study suggest that aerobic exercise can improve memory function in people with early Alzheimer’s disease.

Consuming them may help improve short-term, working, and episodic memory, especially in older people. 3. Make time for meditation The practice of meditation may positively affect your health in ...

Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took curcumin had a 28% improvement in memory tests over 18 months.

The extent to which memory can improve, however ... Minimizing distractions A clean living and working environment with minimal distractions may help you focus on your tasks and remember what ...