Body oils contribute to staining too. “Normally, sweat on its own won’t stain ... Follow these steps to wash white clothes to get the stains out. Rinse the garment in warm water to dilute ...

In each article, Macy helps readers get the most out ... sweat ruin your clothes with this method: Make a solution of a quarter-cup of white vinegar with 1 cup of water. Drench the sweat stain ...

If you purposely avoid wearing white out of fear of dropping ... of the most common types of clothing stains and tapped cleaning expert Marilee Nelson on how to get rid of them.

Sweat stains can be embarrassing, but with these smart tricks, you can stay fresh and confident all summer long.