Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

From a push-up position with a kettlebell, dumbbell or some other weight in one hand, reach under the opposite arm and hold ...

The Jeff Bezos–backed startup will offer over 100 accessories at launch, including a flat-pack kit that turns the Slate into ...

Complete 1 set of each exercise in sequence, resting 1 minute after the last one. Repeat once more. After 2 weeks, increase ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

She said the Red Cross strongly encourages everyone to have an emergency preparedness kit filled with the proper supplies ...

This 60-second challenge reveals how your body handles tension, control, and fatigue, and where you have room to improve.

Build strength without breaking the bank. Check out the Amazon Prime Shopping days and get up to 60% off on home gym equipment.

From Kim Kardashian to Kate Hudson, here are nine A-list celebrities with flat abs who love pasta and how they stay in shape.

Electric motorcycles are amazing, especially while tackling sharp turns or rising steep hills. They are virtually silent, and ...

1. In a bowl, mix the oats, egg, protein powder, baking powder, chocolate chips, and salt. Let rest for a few minutes. 2.

Here's how long it took them to reach this number Renault buys Nissan's 51% stake in India joint venture, takes full ...