From Drew Barrymore to Olivia Culpo, here are eight celebrities who are obsessed with getting Emsculpt treatments.

Tinnitus is often a precursor to hearing loss. I worry about that and think more about sound and its importance to my ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

The actress, 37, was by her husband's side at SToK Cae Ras stadium on Saturday to watch his Welsh team triumph 3-0 over ...

A couple say their lives were made hell by 'Britain's worst neighbour' - a woman who spent 18 months terrorising them through ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

From a push-up position with a kettlebell, dumbbell or some other weight in one hand, reach under the opposite arm and hold ...

The Jeff Bezos–backed startup will offer over 100 accessories at launch, including a flat-pack kit that turns the Slate into ...

Complete 1 set of each exercise in sequence, resting 1 minute after the last one. Repeat once more. After 2 weeks, increase ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...