Anthropologist Monika Saini, professor for di Department of Social Sciences for India National Institute of Health and Family ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Prolonged sitting, especially with your legs crossed, can cut off the flow, increase pressure and even cause spider veins. The fix: To get the blood flowing to your lower body, stand up and find your ...

Mobile security has long been an afterthought in enterprise environments. While we’ve invested heavily in protecting ...

Proper sitting and standing are not the only ways to achieve good spine (and overall) health. Here are the ways to achieve ...

Discover how the right office furniture can boost productivity at your workplace. Explore ergonomic and stylish solutions ...

Beyond basic aesthetics, good posture—an erect, balanced bearing—determines the ease and efficiency with which you move your ...

The U.S. military is backing off its usual talk of good governance and countering underlying causes of African insurgencies.

If you're feeling sluggish and don't know why, it could be the little things you are doing that are draining your energy.

From aching necks to disrupted digestion, poor posture is silently impacting office-goers in more ways than one. Here's what ...

Bad posture leads to imbalances in the musculoskeletal system ... Here are five effective yoga asanas (poses) that can help improve posture and support spinal health: 1. Tadasana (Mountain Pose) ...

Maybe they’re rude, unreliable, or just straight-up annoying. You try to fix them, correct them, or get angry at them-but what happens? Nothing." The podcaster said that people tend to get frustrated ...