Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

Meat consumption equivalent to less than two chicken breast fillets per week can be considered sustainable for the planet, a ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

We must get back to the basics and support natural food, sunlight, movement, play, mindfulness/spirituality and good sleep.

A common mistake made by many recovering from long COVID is that they don't eat enough calories, Lily Spechler, a registered dietician based in Vermont, said.

YMCA’s across the country celebrated “Healthy Kids Day” on Saturday. The goal of the day is to teach kids and families about ...

Gwyneth Paltrow is eating pasta again. In an episode of “The Goop Podcast” released Tuesday, April 22, the Goop founder, 52, ...

Freedom Farms founders Dana and Lauren Cavalea discuss going from a former New York Yankees coach to operating a ...

Experts are encouraging Mississippi residents to eat invasive species in an effort to protect the local ecosystem.

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.