Research suggests excess purine intake causes high uric acid levels (hyperuricemia) and gout. Unlike red meats, poultry—and particularly a boneless, skinless chicken breast—has become a go-to animal ...
Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...
Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...