This Pioneer mini split AC install in a tiny home is easier than you think—here’s how to do it right the first time and stay ...

Bulgarian split squats are a type of single-leg squat exercise that involves placing one leg behind you and elevating it off the ground, commonly on a bench, bar, or other surface. The Bulgarian ...

I like to think I’m a kind person, but when someone disrespects me or disagrees with me on something I care about, I find it ...

If you've been hitting back squats hard, it may be time to introduce a different exercise: the Bulgarian split squat. Modifying exercises every 3 to 4 weeks keeps your workouts fresh and ensures ...

Arguably no gymnast has performance down better right now at the University of Utah than Makenna Smith. The junior from ...

LSU gymnastics entered the 2025 season looking to defend its national championship. Today, the Tigers can get one step closer to that goal. LSU is set to compete in the evening session of the 2025 ...

Eight teams competed in Thursday’s NCAA gymnastics semifinals: LSU, Oklahoma, Florida, Utah, UCLA, Missouri, Michigan State and Alabama. LSU, the No. 1 seed and defending champion, along with ...

Here’s a recent gymnastics story from the Associated Press: FORT WORTH, Texas (AP) — Utah clinched its fifth straight Final Four appearance at the NCAA women’s gymnastics championships ...

Just under two weeks after UConn won the women’s basketball national title, eight teams will vie to decide who is the best team in Division I women’s gymnastics. If you’ve never watched ...

Only two years through her collegiate career, though, Andersen proved she can compete alongside the best NCAA gymnastics has to offer and do so well. She hopes, maybe even expects, to do so again ...

FORT WORTH — Brynlee Andersen didn’t win an individual national championship Thursday in the semifinals of the NCAA women’s gymnastics championships. The BYU gymnast didn’t shock the gymnastics world ...