Push-ups are a mainstay of upper-body workouts. You'll find them in most workout plans but, despite what some personal ...

Push-ups are a fast and effective exercise for building upper body strength, and when done with proper form, they will also work your back and core. Do your push-ups (and other strength-training ...

While many assume push-ups require high repetitions to be effective, even doing just 20 every morning can have a lasting impact on physical health. This small habit can boost metabolism ...

A push-up is a body-weight exercise that builds strength in your chest, arms and shoulders. As you lower your chest and press back up, you challenge your core strength and stability. The exercise ...

Here’s what trainers think about how many push-ups women *really* need to be able to do for health and strength benefits. Not necessarily. The research Dr. Wright may be referring to comes from ...

How many push-ups can you do? After a Mel Robbins podcast clip went viral last month, people across the internet are taking on the “11 push-up challenge” to find out. "Learn to lift your own ...

Gould also questioned how fast people were doing the push-ups, which can make them easier to do, or if they were doing them with resistance, which can make them tougher, and if they even had ...

Michelle Obama lightly roasted Ellen DeGeneres for challenging her to a push-up contest on her talk show while she was First ...

The humble push-up is a fantastic indicator of upper body strength and endurance. While individual abilities vary, general guidelines exist based on age. This article explores age-related push-up ...

A guest on a popular podcast claims women should be able to do 11 push-ups — is that legit? Nitat Termmee via Getty Images If you’re into podcasts, you’ve probably heard of the hugely ...

Gould also questioned how fast people were doing the push-ups, which can make them easier to do, or if they were doing them with resistance, which can make them tougher, and if they even had ...