Grab your heels and get ready to embrace your inner Brittany S. Pierce. Straight out of Glee club, celebrity actress, dancer, and producer Heather Morris leads you through this full-body dance ...

However, one of the aspects of their training involves learning how to maneuver and dance at elite levels . . . in heels. Nikky Paramo, one of the dance instructors and an industry veteran who ...

High heels look great but can be painful, and so to help we have put together top tips for being able to walk (and dance) in heels without pain. Check out our tips so you can party pain-free!

Dancers filled the space at Baila District dance studio in Ravenna for Rashaad’s intermediate drop-in session, “Heels, Heels, Heels.” But don’t be intimidated; in his beginner programs ...

I was getting professional help — to walk in high heels. In September ... She holds the classes twice a month at various dance studios throughout Manhattan. The sessions, which typically ...