The beauty of roasted gram is that it blends smoothly, adds body to chutneys and keeps them from turning watery making it ...

If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of ...

Eating healthy gets talked about like it's some kind of luxury, but it really doesn’t have to be. With a bit of planning and ...

Recipes go in and out of fashion and many once-popular classics end up forgotten. These old-school ground beef dishes have ...

Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

Wondering if sattu can fuel your protein needs? Heres everything about its nutrition, health benefits, and delicious ways to consume it.

RICHMOND, Va. (WRIC) — With some Richmond neighborhoods placed under a boil water advisory following issues at the city’s water treatment plant, many residents may be wondering how to use tap ...

Heat the water and pearl barley in a saucepan and bring it to a boil. Add the salt and let it cool on a low flame for 30 minutes. You can muddle the grains a little, using a spoon. Strain it into ...

Thanks to its rich nutrient profile, this drink works synergistically to provide sustained energy Barley Chia Water is a nutrient-rich drink made by soaking barley grains and chia seeds in water ...

Check out two barley recipes, both of which are great for batch cooking on the weekend. Bring one cup water to a boil in a pan with salt and oil. Stir in the flour until it comes together to form ...

He then shared the recipe. Step 1: Take four cups of water in a pan. Step 2: Add 1/4 cup pearl barley to it and boil together for about 5-10 minutes. Step 3: Strain the barley out and pour ...

Barley grains, water, honey or sugar (optional). Preheat a pan over medium heat. Add the barley grains and roast it for 5-8 minutes. Until they are golden brown. Boil around 2 cups of water in a large ...