Poria, Barley, and Lotus Leaf Tea – Strengthens Spleen, Drains Dampness Ingredients: 10g poria (Fu Ling), 15g roasted barley, 5g lotus leaf, 3g aged tangerine peel. Method: Soak barley and poria for 1 ...

Poria and Winter Melon Peel Tea · Strengthen Spleen, Disperse Dampness, and Reduce Edema Summer time Ingredients: 10g poria (茯苓), 20g winter melon peel (冬瓜皮), 15g roasted barley (炒薏米), 2 slices ginger ...