It’s no secret that our spines play a vital role in our everyday lives. We rely on them to stay active and mobile; when ...

When Sophie’s baby cried for hours every day, she felt like she was failing, until a support programme called Surviving ...

Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

What does forgiveness have to do with your happiness? A lot, as it turns out. Among other health benefits, the act of forgiveness may reduce stress, anxiety, and depression. It’s less about ...

Vitamin D also promotes bone health, which may contribute to overall height. Common sources of vitamin D include tuna, salmon, fortified milk, and egg yolks. Talk with a doctor about ...

The Texas Legislature is on the verge of passing an education savings account bill? Raj Mankad, a former homeschooling dad, ...

Learn how BetterHelp therapists keep tabs on your transformation and how the platform is launching millions of journeys.

From earthworms to heat shields, a trailblazing STEM educator from Raisbeck Aviation High School teaches outside the textbook ...

According to Dr Rakesh Rai Sapra, programme clinical director and head of cardiology at Marengo Asia Hospitals, Faridabad, more strenuous forms of exercise like marathon running are generally not ...