All of this means that our gut and our brain are intricately connected, in ways that we ... thing we have to a “superfood”.

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there are reasons why it can benefit so many of us ...

Even without the science, we know that our mental state can affect our stomach ... This is known as the gut-brain axis. “Many processed foods are low in dietary fibre, which is essential ...

of bacteria may be exerting an effect on the brain and what products they are making in the gut. Dr Tillisch said: "There's clearly connections here, I think our enthusiasm and our excitement is ...

Robert Love is a neuroscientist who often shares health advice on his TikTok channel. He recently claimed adding a simple food to your diet could boost how well your brain works ...

When it’s time to make a big decision, people always say to ‘trust your gut’. But that’s easier said than done when your gut is always stressing about something or another. The gut feeling ...

The gut-brain connection dramatically influences your mood, energy levels and overall mental well-being. Understanding this connection can help you make more informed choices that support both ...

A recent study at the University of Cambridge in the UK found that the presence of the bacteria Bifidobacterium breve in a pregnant mouse’s gut supports the healthy brain development of the ...