High temperatures are also known to increase the permeability of the intestinal lining, leading to so-called leaky gut.

In India, Inflammatory Bowel Disease is on the rise, requiring increased awareness, timely intervention, and holistic care ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

New research reveals that high-fat foods rapidly disable critical immune cells that protect your intestinal barrier in a ...

A major review of 25 studies by researchers at Bond University in Queensland, Australia found that two diets may help reduce ...

Discover the Natural Way to Burn Fat, Balance Hormones, and Boost Metabolism-Without Stimulants, Crash Diets, or Harsh Side ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

Discover whether apple cider vinegar or probiotics better support gut health. Learn how these popular remedies work ...

In today's era, hectic life, irregular eating habits, and increasing stress not only affect mental health but also affect the ...

You may have once heard your wise gardener friend tell tales of “black gold.” Surely they don’t mean petroleum products or ...

Some have even suggested that fart walking can reduce your risk of cancer. Walking in general, at a brisk pace, can provide ...

Vaping is especially popular among teenagers and young adults, but fruity, candy-like flavours come with a chemical cost ...