Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific time intervals between consuming different food groups. These guidelines ...

Discover fruit combinations that might lead to bloating, acid reflux or digestive discomfort, plus learn the science behind ...

Body detox is a very important process to reduce the toxins from our body, improve the body cell health, reduce harmful ...

Each additional 3.5 ounces a day of ultra-processed food consumption—examples of ... 19.5% higher risk of digestive diseases, and 2.6% higher risk of all-cause mortality. Researchers also ...

Why it's awesome: The hoatzin is often regarded as one of the world's strangest birds. Hatchlings are born with clawed wings ...

Melons, such as watermelon, cantaloupe, and honeydew, are incredibly hydrating fruits, made up of about 90% water. They are ...

Enter SuperThin, a cutting-edge dietary supplement that leverages the power of grapefruit extract and other bile-thinning ...

Gastritis affects more than half of people worldwide, making it one of the most common disorders. Hyderabad has seen a worrying 10% rise in gastritis cases in just two weeks since the summer season ...

Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and packaged cookies, may be associated with adverse health outcomes, according to research being presented at the ...

From boosting your mood to strengthening your immune system and protecting against bowel cancer, yoghurt can be a superfood - ...