Smoothies are one of those simple pleasures that can brighten your day. Whether it’s breakfast, a snack, or even a pos ...

Rich in tryptophan, magnesium, and potassium, banana peels can promote deep sleep. Learn how to use them in teas or smoothies ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

Pour into a chilled glass and serve. Frozen bananas chill the smoothie and help to make it extra thick and creamy. If you have a surplus of ripe bananas, or you make a lot of smoothies ...

For that reason, these are some foods to avoid if you have IBS: With their velvety texture, bananas make a great base for any smoothie ... Nut butters not only fit that bill but add a delicious flavor ...

Purchases you make through our links may earn ... making it easy to enjoy a nutritious and tasty smoothie any time of the day. Acai Banana: Contains vitamin A, antioxidants and omega-3s to ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...