Lemon can also help reduce nausea symptoms. Teapigs Lemon & Ginger ... of local honey can also help by exposing you to a small amount of pollen. Tick Tock Organic Rooibos Redbush Tea£2. ...

You can create your own remedy at home by mixing up to 2 teaspoons of honey with herbal tea or warm water and lemon. The honey ... If you have a cough, ginger tea is a good choice.

Aside from diet, the former bull rider aims to stay as active as possible and recommended that people remain mobile as they age. Gary explained: "Every day, I come out and do three sets of 40 push-ups ...