Like cashew yogurt, this nut-based version packs antioxidants and even a hint of fiber. But it’s no powerhouse of protein or calcium. A 5.3-oz tub of Kite Hill’s plain almond milk yogurt ...

If you're looking for a healthier option for making yum yum sauce, or you just want to try something different, use this ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

or almond milk, regularly offers numerous health benefits that can enhance overall well-being. Here are the main advantages: Adding homemade badam shake to your diet is a tasty way to boost your ...

But while so much has been said about coffee, milk tea, matcha and yogurt drinks, they can actually be good for you when you take them in moderation. The key word is “moderation.” From ...

Take 450 grams ripe pureed bananas, 525 ml coconut milk, one-fourth cup sugar, half teaspoon rum, one-fourth lemon juice, one lemon, and a pinch of salt.

Elizabeth Hurley went braless and flashed her knickers under a sheer pink dress as she drank milk in a quirky shoot posted to Instagram on Wednesday. The English actress, 59, added a pair of ...

Parfaits make a filling, nutritious breakfast or tasty snack. Research shows that fiber (from seeds, nuts, or oats) and dairy protein (from yogurt) may affect blood sugar levels favorably.