We grew up believing that life was basically over at 50,” said Denise Kirtley, 54, who refuses to accept that notion.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines compared to those who rely on commercial gyms. This finding makes perfect ...

According to the Yiwu Index, the outdoor and leisure product sales in Yiwu market exceeded 2 billion yuan in 2024, ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Spot reduction is largely a myth, but strategic exercise selection can emphasize fat loss in problem areas while improving overall body composition. The most effective home exercises for reducing ...

London has a convenient subway system, letting me get around with little hassle and expense; but even so, there are those days when I don’t want to spend the time and effort to get to the gym. So, ...

Are you ready to turn your home into a fitness zone without burning a hole in your pocket? Amazon's Prime Shopping Days are here, bringing massive discounts of up to 60% off on dumbbells ...

Square footage: 6,104 / Bedrooms: Five / Bathrooms: Four full and one half / Built: 2003 / Lot size: 0.35 acres / ...

joining virtual classes and trying out any companion apps to help you find the right exercise bike for your home and fitness goals.