Compiled by the Official Charts Company, the UK's biggest sports and fitness videos of the week, based on sales of DVDs, Blu-Rays and other physical formats, across a seven day period.

I 've always found the gym floor intimidating. Littered with clunky-looking machines that I had no idea how to use and ...

If you're looking for the best fitness app to download onto your Android phone, you're probably sick of having people ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers to eye up this Amazon Prime Day. When you purchase through links on our site ...

Improve your workout with these highly-rated gym gloves. Explore top picks to enhance your comfort and performance.

Compound movements like squats, deadlifts, and rows are ideal as they complement the lower body endurance you're building." Grace Walsh is woman&home's Health Channel Editor, working across the areas ...

Compiled by the Official Charts Company, the UK's biggest sports and fitness videos of the week, based on sales of DVDs, Blu-Rays and other physical formats, across a seven day period.

home entertainment, wearables, fitness and health tech, and various other product categories. I have been with PCMag for more than 10 years, and in that time have written more than 6,000 articles ...

Men: 64 – (20 x height/waist circumference) = RFM Women: 76 – (20 x height/waist circumference) = RFM Like BAI, RFM estimates your body fat percentage, which can then be compared to any body ...

This is the best home workout kit for first-time exercisers, from exercise bikes and rowing machines to yoga mats and adjustable dumbbells. When you purchase through links on our site, we may earn ...

All you need for your next home workout. Even if you love going to the gym, we’re all so busy these days that sometimes we simply don’t have time to commute to the gym before or after work (as ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...