Going to the gym isn’t just about lifting weights or running on a treadmill. It’s about taking control of your health, ...

RX Fitness Equipment (949-333-3922) now has announced their selection of home treadmills from leading brands like Life ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Blake Lively's trainer Don Saladino gave Chip and Joanna Gaines' home gym a stunning renovation complete with Life Fitness ...

Some suggest that weightlifting is crucial to making progress during your fitness journey, while others claim that cardio is ...

For a limited time, this $480 Patbrela Under Desk Treadmill is just $140 at Walmart. It's a 2-in-1 machine that doubles as a ...

Stride smarter with the best treadmills for home use. These options can help you stay active and consistent without going out ...

After spending “almost a year” debating about getting this pad, one reviewer finally did it, calling the treadmill “a ...

NordicTrack's fastest treadmill is a joy to run on thanks to its extensive iFit workout library and solid construction ...

Are you considering a garage gym conversion to finally make good on that New Year’s resolution? Turning your carport into a dedicated fitness space is a great way to bypass the membership fees and ...

Smart Home Week is all about making the most of the new technology available to enhance your home life, be it home security ...

There are several benefits of walking backwards, including toning different muscle groups and burning more calories than you ...