Kipyegon has already made history in Nike spikes. She accomplished her Olympic gold three-peat in 2024 in Nike Victory 2s and ...

Football legend Fara Williams has opened up on her struggles with body image and food during a Lidl GB panel, as new research ...

With Prime Day on the horizon, my eyes are peeled for the best deals on the site and I spotted my favorite foldable walking pad for $30 off. The WalkingPad Z1 is currently available at Amazon U.S for ...

The 25 biggest athletes. The 25 biggest sports. The biggest graduating high school class in history. Meet The MH 25 starring ...

Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

For the first time, 40-year-old Manmeet Bindra feels motivated to exercise and has set up a home gym, cleaned up her diet and ...

Recent research reveals that a simple hot tub bath can deliver greater health benefits than traditional saunas, improving ...

Fitness coach Denise Austin showcased her bikini body during a Mediterranean vacation in Cassis, France, sharing photos and wellness tips while enjoying the sunshine.

“Strategist Brain” is a series in which staffers share the stores they’ve stopped into, the stuff they’ve spotted, and extra ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the ...