Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Some foods are delicious and nutritious when consumed raw, but others are more dangerous. We asked two nutrition experts what to avoid, and why.

This communication gives the results of a detailed, but qualitative, chemical investigation of the products of photolysis of L-histidine as a first step in this broader study.

College of Animal Science and Technology, Hebei Agricultural University, Baoding 071000, China ...

In supplement form, amino acids may help your health, according to experts, but not if you’re already getting enough protein as a nutrient.

As summer intensifies in June, Ayurveda suggests balancing the increased pitta dosha by favoring cooling, light foods. Prioritize hydrating options like cucumber, pineapple, and berries to ...

Fluorensic Materials Lab, Department of Applied Chemistry, Karunya Institute of Technology and Sciences (Deemed to Be University), Karunya Nagar, Coimbatore 641 114, India ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that ...

If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are ...

These eats, some traditionally healthy and others not-so-nutritious, can stymie your keto success. Make the following swaps to stay on track.

Regularly eating a variety of nutritious foods rich in vitamins and minerals, such as citrus fruits, spinach, red peppers, and ginger, may help boost your immune system. While no food can prevent ...

If you have symptoms of food poisoning like vomiting, diarrhea, and an upset stomach, experts recommend letting your stomach rest. That means avoiding food and drink altogether for a few hours.