Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein amounts, including spinach, broccoli, and asparagus.

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Even the most discerning food enthusiast can't deny the allure of a juicy fast-food burger. Whether it's a hangover cure and ...

So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans ...

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

A healthy fenugreek-based chilla rich in protein and iron. Grated paneer added to a savory batter for a protein-packed snack. High-protein quinoa mixed with vegetables for a filling, healthy chilla.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

1 cup yellow moong dal, soaked for 2-3 hours 1/2 cup paneer 1 inch ginger, peeled 2 green chillies 1 tsp cumin seeds Salt, to taste 1 cup water Oil or ghee, to cook 1/2 cup broccoli, grated 1 medium ...

There are a wide range of plant-based protein sources to add to your meals, including beans, legumes, tofu, and even some high protein vegetables. The below recipes showcase some of our favorite high ...

When you need a quick protein boost, it is easy to turn to protein bars or shakes. However, here are 10 lesser-known snacks ...