Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein amounts, including spinach, broccoli, and asparagus.
A healthy fenugreek-based chilla rich in protein and iron. Grated paneer added to a savory batter for a protein-packed snack. High-protein quinoa mixed with vegetables for a filling, healthy chilla.
A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti. Ann Marie Lawrence told Fox News Digital that she created this recipe – and more – to help ...