In this exclusive interview with EatingWell, Edwards chatted more about the campaign, as well as her favorite sources of ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

If you’re looking to add more protein to your diet without relying on animal products, vegan protein powders can ... including lucuma (which is high in beta-carotene) and baobab (a calcium ...

That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to ... as trying to pick up high-protein snacks or breakfasts out and about is very tricky ...

Plenty of plant-based foods contain more than enough protein for every individual, even bodybuilders. For high-protein vegan recipes, click here, and keep reading to learn just how much protein is in ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...