Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

In this exclusive interview with EatingWell, Edwards chatted more about the campaign, as well as her favorite sources of ...