Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Related: 16 Easy High-Protein Vegetarian Lunches The filling takes me 10 minutes tops, but to speed up the rest of the process, I often enlist help from my family to roll and package everything ...

Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to TikTok controversies—meaning, very. For five years, until spring 2024 ...

If you’re looking for ways to add more protein to your diet, here are 12 high-protein meal ideas to enjoy and more information on why eating protein is ... Smoked salmon, avocado, and cream cheese ...

Dahi Bhindi Stir fried bhindi is cooked in a tangy curd-based gravy. Pair it with jeera rice or roti. Moong dal Dahi Tikki Cooked moong dal is mixed with spices, shallow-fried into tikkis, topped with ...

Stuck for high protein breakfast ideas too? Look no further. Why eat a high protein breakfast? “Let’s not sabotage your day from the moment you wake up!” Inchauspé says. “A high protein ...