Enjoy these easy dinner recipes, featuring spring produce and made lower in calories and higher in protein and/or fiber to ...

Navigating a health-conscious diet is smoother than it seems! With 29 delicious, protein-rich recipes, maintaining stable ...

During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Tia Costello, known for her Healthy Vegan Mama YouTube channel, has shared some of her favorite healthy plant-based buddha ...

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes from her new book, out today.

There are a whole host of recipes to make when it comes to chicken wraps—from chicken bacon ranch wraps, cashew chicken ...

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.

Whether you’re vegetarian, vegan, or simply looking to diversify your meals ... about 15 grams of protein per cooked cup. Beyond their protein content, they’re high in fiber and packed ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

Here are some additions they use to shortcut their way to high-protein pasta meals on the reg. Bean-forward pasta recipes aren’t your only option, though. There are stealthy ways to include ...