Is Coca-Cola's New Prebiotic Soda Actually Gut-Healthy? Here's What a Dietitian Says
Meet Simply Pop, Coca-Cola’s newest product that takes a fresh, nutrient-forward approach that we haven’t seen from the ...
Verywell Health on MSN9 天
I'm a Dietitian and I Make These 3 Easy, High-Protein Drinks at Home
Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...
BuzzFeed on MSN10 个月
"High In Fat, Low In Fiber": These Foods And Drinks May Be Making Your Constipation Worse
The main takeaway: Foods that are high in fat but low in fiber tend to be the worst offenders. No one specific food or drink ...
Business Insider1 个月
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food ...
"We know a high fiber diet helps with energy levels," Federica ... and healthy fats, and swapping other drinks for alcohol, which can be hard on the gut. Here are her favorite ways to eat for ...