Does a High-Protein Diet Help With Weight Loss ... Research shows they can: Keep you from getting enough fiber or nutrients. This can give you bad breath, headaches, and constipation.

Examples of high fiber foods include kidney beans ... Broccoli is a type of cruciferous vegetable and a nutrient-dense food. Half a cup of cooked broccoli contains around 2.5 g of fiber.

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

Parag Milk Foods has expanded its product portfolio with high-protein, nutrient-rich products, catering to the growing demand for health-focused nutrition. This strategic investment underscores ...

Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the most common preventable risk factor for heart disease. Over 1 ...

New research highlights how profoundly a modern Western diet, high in processed foods and low ... likely due to differences in nutrient composition and microbial exposure.” ...

High-density lipoprotein (HDL) cholesterol carries excess cholesterol away from ... If you are concerned you won’t get enough nutrients or healthy fats in your diet, be reassured that you can meet ...

Edacious, The Bionutrient Institute, and Utah State University collaborate to uncover the relationship between farming systems, food quality, and human health MARLBOROUGH, Mass., April 7, 2025 ...