Add protein easily with foods like Greek yogurt, eggs, tofu, salmon, and ready-to-drink shakes. A high-protein breakfast ...

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, ...

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Although many foods are considered a good source of protein, in practice they do not contain a significant amount or do not ...

Contrary to their reputation as just a greasy snack, chicken nuggets can actually be a surprisingly good option for hitting ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

Diabetes is a challenging health condition that can make muscle gain even more challenging. These simple foods can ease the ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, are also high in protein. On a dry weight basis, seaweeds contain about as ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?