Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, ...

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Reviewed by Dietitian Maria Laura Haddad-Garcia Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients. While many recipes work with a one-for-one ...

You can enjoy peak-season asparagus grilled, roasted, steamed or stir-fried in easy recipes, like asparagus tartines, pasta ...

Most of us aren't eating enough fibre, and may need more protein as we age - but there are some nutritional powerhouses that ...

One of the key and main nutrients in our diet is protein. Normally, we find it in very common foods such as meat or fish. However, it is not one of the most popular or consumed nut ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...