Everything bagel seasoning is the secret to making flavorful chicken tenders to top a simple salad. Chicken breast is low in saturated fat, which makes it a good heart-healthy option compared to other ...

These easy one-pot dinner recipes are packed with tasty seasonal produce and take no more than 30 minutes to prepare.

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

These easy-to-make diabetes dinner recipes contain simple ingredients ... a diabetes “superfood” because it’s loaded with heart-healthy omega-3 fatty acids, but kale and avocado are also ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Summer has finally arrived…as has grilling season! “Summer is rolling around, which means it’s time to fire up the grill,” says Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by ...

Looking for quick dinner ideas your kids will not fuss over? These easy pasta recipes are packed with flavour, take minimal ...

This oven-baked cod recipe is a cinch to prepare and works beautifully with salmon or other fish varieties. The secret ...

Following a heart-healthy diet can significantly reduce your chances of developing heart disease or dying from it. This article explains how diet affects heart health and shares evidence-based ...

It doesn't have any oil and is still comforting, just like how you like it. If you are watching your calories or are on dietary restrictions, try this delicious zero-oil recipe for a flavourful lunch ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...