These dishes are also made low in saturated fats and sodium to fit seamlessly into a heart-healthy eating pattern. Recipes ...

These flavorful and nutritious vegetarian dinners are a great way to support your heart health ... whole grains and healthy ...

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warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy pasta or a hearty grain bowl, there's a dish for everyone in this lineup. Recipes like ...

Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded ... cheese sandwich on the side for dipping. This speedy dinner recipe combines shrimp with pillowy gnocchi, pesto and ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer. Stocking your kitchen with Mediterranean staples is the easiest way to ...

Whatever healthy eating means to you, we’ve rounded up a series of dinner recipes that are light and fresh, and will help you work more vegetables, herbs and legumes into your diet. Most importantly: ...

Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy powerhouse and one of the best ways to add flavor to your meals ... Leafy Green-Packed Recipes That Aren't ...

There’s no other way to accurately describe the incredibly bright nước chấm-like sauce that dresses the burnished slices. By Mia Leimkuhler Zainab Shah’s roasted cauliflower with nước ...