The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Master of Wine Sonal C Holland recently shared a reel on her Instagram, breaking down three of the most common alcohol ...

U.S. health agencies announced that the food industry will begin "phasing out" eight artificial food dyes in the coming years ...

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...

Eat fish, meat, and chicken regularly to substantially reduce the risk of cardiovascular diseases like heart attack and stroke, finds a new survey conducted by Delhi doctors. “Those who eat vegetarian ...

Ever found yourself staring at the ceiling, counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But ...