One way to get up without doing a hardcore workout? Try “exercise snacks” — aka movement that you sneak in throughout the day ...

Below, we discuss two ways you can check to see how healthy your heart is from the comfort of your home. And it should only take a few minutes of your time. Do you get out of breath while walking ...

Other heart health screenings may begin later in life. Your doctor can help you learn which screenings you should get and how often you should get them. Read on to learn about the steps you can ...

For starters, your airline probably has an app, and if not, you can check their website. If you're in a hurry, you can Google the flight number. Or you can just use your iPhone's built-in flight ...

Additionally, the device tracks your heart rate continuously throughout ... make this a costly option annoying to some to have to check phone for stats some find the depth of data overwhelming ...

Your smartwatch does more than track steps. It keeps you on time, talks back, pays for coffee and lights up your room. It is like having a helpful little brain on your wrist.

Your heart and blood vessels are more susceptible to damage once you reach the age of 65. The changes that happen as you age can increase your risk of heart disease. Heart disease happens when ...

There’s some research indicating that smartphone notifications—especially random or unexpected ones—can elevate heart rate and ... you’d rather check your phone in set intervals, you ...

Some manufacturers are more consistent than others, and update frequency can vary depending on your phone's age, model, and region. This guide shows you how to check if your Android phone is still ...