I don't feel like I'm 66, and in my mind, I'm still the same girl I've always been. But it's a fact that my body has changed as the years have gone by, and the older I get the quicker those ...
But here’s the truth: living a healthy, balanced life doesn’t have to be complicated. With a few intentional choices, you can create a routine that supports your well-being while still making ...
CONNECTIONS—1 p.m. Ann Thayer speaks on “Healthy Living.” Connections at Clark Sports Center, 124 County Highway 52, Cooperstown. https://www.facebook.com ...