Getting healthier does not have to be complicated. These 5 power habits to stay fit are easy to follow, fit into your daily ...

A man considered to be fit and healthy was diagnosed with incurable bowel cancer last year with only two very unusual ...

1. Preheat oven to 325 degrees. Spray a loaf pan with vegetable spray. 2. Mix all ingredients except chocolate chips in a ...

A healthy gut is a sign of a healthy and fit body. Hence, it is very important to eat the right foods. When it comes to the ...

Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

When Bryan and Fara Motta relocated to the Fort Worth area from Boston four years ago, like all newcomers they wanted to fit ...

Who hasn't heard the phrases: "It's never too late to start exercising" or "Age is just a number"? 78-year-old Joan McDonald ...

The global appetite for clean, convenient, and nutrient-rich food is reshaping the way food is preserved—and freeze-drying is ...

Sarson ka tel (mustard oil) supports digestion, immunity, skin health and warmth during the damp monsoon. These 10 benefits show why your kitchen needs it now.

Busy mornings need quick and nutritious vegan breakfast options. These easy recipes help maintain energy and health without ...

Here's today's Strands answers and hints. These clues will help you solve The New York Times' popular puzzle game, Strands, ...

The German software giant’s CEO pivoted away from its lucrative traditional business to evade an existential threat.