Why is India's pot belly more than just a joke now? It's linked to rising abdominal obesity, diabetes, and heart disease.

Photo: John Michael Mukai Personal Trainer John Michael Mukai’s raw story is as relatable as inspiring for anyone struggling ...

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Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Forget the munchies—this is the side effect no one saw coming.

Guwahati: Assam chief minister Himanta Biswa Sarma on Monday said Congress should change its symbol from ‘hand' to ‘lungi', ...

Union Home Minister Amit Shah opened up about his personal fitness and weight-loss journey during his speech on World Liver Day, April 19, at an event hosted by the Institute of Liver and Biliary ...

If you're after a bike that you can jump on whenever the mood takes you and go for a ride, I'd recommend the Sunny Health & Fitness Indoor Cycle Bike. It's easy to set up, great value for money ...

Cardiologist Dr. Cindy John is raising awareness about the health disparities affecting minority communities in Houston, highlighting the need for early detection and treatment of conditions such ...

To help treat some of the symptoms of menopause and prevent possible complications, practice healthy habits. Maintain a moderate weight, eat a well-balanced diet, and exercise regularly.

Exercise can decrease blood flow to fibroids, causing ischemia (pain from lack of blood), which can lead to more intense cramps if the fibroids are large. Regular periods are a good sign that your ...