Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's ...

The Health & Fitness Association (HFA) elected Luke Carlson, founder and CEO of Discover Strength, as its new chairman with ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Strengthening your quads is essential for knee support and leg health in general. These muscles contribute greatly to ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

A Somersworth woman celebrated her 100th birthday during her water aerobics class on Wednesday. The Works Family Health and ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Pebble, known for its smartwatches and accessories, has entered the smart ring market with the launch of the HALO Smart Ring ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Staying active is a critical component of being healthy. But in our busy lives, It can sometimes be hard to find the time to work out.In today’s Health Minute, ...