Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

To determine what qualifies as a healthy cracker, nutrition experts encourage ... What is the healthiest cracker to eat? Experts stress the importance of looking at the ingredient list to ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...